Focus is one of the most important things that you need when you are working or studying.
With so many distractions around you in this internet era, it is quite easy to get distracted one way or another.
That being said, feeling sleepy and distracted during work or while you study is quite normal.
If you are facing this issue, worry not as you are not the only one.
One of the most effective ways of treating this is through Nootropics, such as Modafinil. Does Modafinil work? Let's take a closer look.
Topics we will be covering in today's article:
- What is Modafinil?
- Does it help you focus?
- Is Modafinil safe to take?
- What are the benefits and side effects?
.... So without further ado, let's just jump straight to it.
What is Modafinil?
Modafinil helps in keeping a person awake. It is supposed to work by changing the natural chemicals, also known as neurotransmitters in the brain. It is a drug that is mostly used to treat people who suffer from excessive sleepiness.
This condition is known as narcolepsy and it could lead to some life threatening conditions such as sleep apnea. There is no doubt that many people have to work shift in their workplaces. This could disrupt their sleep patterns and lead to excessive sleepiness.
While there are many benefits and advantages associated with the use of Modafinil, it also comes with its own share of side effects and risks.
Many people often ask the question; Is Modafinil safe to take daily and does it actually work?
Well, let's find out!
Does Modafinil Work?
Modafinil is a cognitive enhancer that impacts the neurotransmitters in the brain.
It helps people who suffer from dementia and progressive cognitive decline. Furthermore, it can also help in tasks that are quite complex even in healthy individuals.
Mechanistically, Modafinil increases the amount of dopamine in the brain by reducing the reuptake of dopamine into the nerves. It then activates glutamatergic circuits while inhibiting GABA.
That being said, it's important to note that there are no long term studies on Modafinil. However, on the whole there are reasons to believe that Modafinil is quite safe if it is taken in the right dosages.
What About The Benefits & Side Effects?
In the absence of any noticeable studies, it is still not clear if Modafinil can help in preventing cognitive decline or dementia.
There were a few studies done and it was done in healthy individuals. The objective was to find out if the drug had the capacity to improve cognitive performance when it came to complex and simple tasks.
The results were mixed. It did have some impact on a few individuals but mostly the feedback was negative as far as improvement in working memory, attention and cognitive functions are concerned. There could be a few reasons for this.
One explanation is that the participants may already have had a high baseline scores on the various simple cognitive functions.
However, when it came to complex tasks, there are reasons to believe that Modafinil may have much to offer based on the positive results from the clinical studies.
The results of these studies are quite encouraging. They prove that the drug could be beneficial when it comes to learning certain tasks that are dependent on attention and executive function.
These basically relate to cognitive flexibility and short term memory.
Some studies on chess players also confirmed that those who were put on Modafinil did show some improvement in their performance, but they took longer time for each move.
Is Modafinil Safe?
Now let us try and have a closer look at the most important factor and that is with regard to safety.
This is surely one of the most asked questions by people who want to try modafinil.
As this is not a stimulant, this is completely safe.
Modafinil just provides you the energy and attentiveness needed to bring back the focus on work or studies.
It does not make you feel speedy or jittery like most of the classical stimulants will do.
It doesn’t have any withdrawal symptoms and is not at all addictive in nature.
As mentioned earlier, generally Modafinil is considered safe for most people, barring some minor side effects. These could range from;
However, in most cases the side effects subside after a few hours.
If you're an otherwise healthy individual Modafinil is generally considered to be safe to take daily.
What About Dosage?
Modafinil is sold as prescription medicine.
As mentioned earlier it is prescribed to improve wakefulness and treat patients who suffer from excessive sleep or narcolepsy.
The recommended dosage could range from 100 mg to 200 mg and it should be taken in the morning.
From what I could find, Biohackers are using anywhere from 50 mg to 350 mg of Modafinil daily to "hack" their brains and boost creativity, focus and attention.
How Long Does It Take For Modafinil To Kick In?
Just like most smart drugs out there, the time modafinil takes to kick in can vary from individual to individual.
Generally, it takes 60 minutes for modafinil to work.
However, there are many cases where people were able to experience the effect of Modafinil only after 15-30 minutes. So, it is safe to say that it takes about 30-60 minutes for modafinil to kick in.
Factors Affecting the Time for it to Start Working
The factors that are known for influencing how fast Modafinil will take to work its magic includes overall health of the person and his/her age, weight and tolerance.
As per different studies, it was noticed that people who are overweight will generally enjoy the beginning of the effects a bit slower than a person who has an ideal weight or who is considered to have a healthy body weight.
It is a well-known fact that the body cannot perform too many functions all at once. For this reason, food also happens to be a major factor affecting the time modafinil takes to kick in.
So, if the person’s body is busy or occupied digesting food, then in such a scenario, Modafinil will take longer to make its way into the bloodstream.
Now, for most people such a late reaction can be troublesome or unwanted. However, in most cases, people prefer to take this smart drug just before or after intake of food.
This is mainly because, taking it on an empty stomach will lead to mild irritation for some people.
Do You Crash from Modafinil?
Modafinil is NOT a stimulant in the same way as Ritalin and caffeine for instance.
That's why it's extremely rare to experience any crash from taking modafinil.
Most people who take Modafinil report that they do NOT crash from taking dosages anywhere from 50 to 200 mg.
Does Modafinil Help You Focus?
When you are studying or working, you need to have that focus to make sure you achieve the goal.
There are many reasons why you can lose your focus. It can be due to sleepiness, fatigue or even due to excessive distractions.
Keeping your focus intact, these days, can be quite tough.
If you are in a job where you need to work on different shifts, you may feel drowsy and lack of energy. In such situations, getting out of focus is quite natural.
Gaining back your focus is important. It can increase the productivity of your work or study.
Modafinil can help you to improve your focus in different ways such as:
- It helps in enhancing the brain and mood.
- Modafinil can also increase the alertness
- It will also improve the fatigue level
- Modafinil can also help you in better motivation
- Studies show that the modafinil can improve the performance
When you are working for long hours or when you are sleep-deprived, staying focused in your work or studies can be difficult.
Modafinil can assess your mental focus completely so that you can achieve what it may seem to be difficult.
Modafinil can improve your mental balance, reduce fatigue and help you stay awake so that you can practice being attentive and mindful all the time you are working or studying.