5 Best Nootropics For Gaming & Gamers In 2022

Written on February 9, 2022 by | Reviewed by William Gallagher, MNeuroSci

Are you a gamer? Do you want to up your game and take it to the next level?

If so, then this article is for you.

I know that playing video games can be an incredibly fun and rewarding experience.

But what if I told you that there was more to it than just having fun?

What if I told you that taking nootropics for gaming could actually help improve your performance in the game itself?

That’s right – using nootropics for gamers is not only safe but also effective.

When it comes to improving your cognitive abilities while playing video games, one of the best things that can happen is increased focus and concentration.

This means being able to stay on task without getting distracted by other thoughts or stimuli around us.

It also means being able to make quick decisions when needed without hesitation or doubt clouding our judgment.

In this article, I'm going to show you exactly how they work. So without further ado, let's just get straight into it, shall we?

Benefit #1: Improved Memory


One of the primary areas that nootropics can improve is memory.

Thanks to their ability to cross into the blood-brain barrier, they are able to increase our overall brain plasticity and connectivity.

This means faster learning abilities as well as improved recall when needed.

That's not all though.

They can also improve your memory by increasing the levels of brain-derived neurotrophic factor which serves as a messenger between our neurons.

It's involved in many aspects that are crucial to enhancing cognitive abilities, including learning and forming memories.

Popular Nootropics That Improve Memory For Gamers:

  • Acetyl-L-Carnitine (ALCAR)
  • L-theanine stacked with caffeine
  • Ginkgo Biloba
  • Bacopa Monnieri

These are all-natural nootropics which means they are safe and non-toxic.

You can easily buy them online or in most health stores, which makes getting started that much easier!

Benefit #2: Improved Focus & Concentration


Thanks to their ability to cross into the blood-brain barrier, nootropics have been shown time and again to improve our level of focus and concentration.

The reason why they are able to do this is because of their ability to increase the levels of neurotransmitters in our brains which play a crucial role when it comes to attention span, energy levels as well as overall mood.

Popular Nootropics That Improve Focus For Gamers:

  • Bacopa Monnieri
  • CDP Choline (citicoline)
  • Alpha GPC
  • Huperzine A

Alpha-GPC is one of the most popular nootropics when it comes to improving focus and concentration.

It's also one of the most well-known nootropic stacks for gamers which can enhance their cognitive abilities like memory, attention span as well as overall mood.

This is why you see so many people using Alpha GPC in combination with caffeine or L-theanine.

This powerful stack helps to improve overall cognitive abilities which can help gamers perform better when it's time for them to play their favorite games.

Alpha-GPC's mechanism of action is based on the fact that it helps to increase acetylcholine levels in our brain.

This is powerful because this neurotransmitter is involved when it comes to learning, memory formation as well as overall cognitive abilities.

When you combine this with all of the other benefits that I mentioned above, there really isn't a reason not to give Alpha GPC a try!

Benefit #3: Reduced Anxiety


If you're a competitive gamer then you know that stress and anxiety can sometimes get the best of you.

Even if your hands are steady, increased levels of stress or anxiety can impact our performance by causing us to lose focus in-game.

However, there is a way for gamers to reduce their level of stress and anxiety.

This is where nootropics come into play.

Popular Nootropics That Decrease Anxiety For Gamers:

  • Bacopa Monnieri (50% bacosides)
  • L-theanine

The reason why nootropics like Bacopa Monnieri and L-theanine are so popular among gamers is that they help to reduce anxiety by having an overall calming effect on our minds.

They do this by increasing GABA levels in our brain which naturally calms us down when we're under stress or anxiety.

These nootropics are also capable of increasing our overall levels of dopamine which is involved when it comes to feeling happy and satisfied with life in general.

L-theanine is found in green tea and is known for its ability to improve cognition as well as reduce stress and anxiety.

Benefit #4: Improved Motivation


Gamers need to feel motivated in order to have the drive and determination they require when it's time for them to grind it out.

However, sometimes motivation can be difficult especially if we're fatigued or feeling a lack of energy throughout our day.

Popular Nootropics That Improve Motivation For Gamers:

  • L-tyrosine
  • Phenylethylamine (PEA)
  • Guarana extract

Phenylethylamine in particular is known to provide rapid improvements on our mood thanks to its ability to increase the synaptic levels of dopamine in the brain.

It's also popular because it provides gamers with an energy boost that lasts for hours (it's considered a central nervous system stimulant).

Benefit #5: Improved Mood


When we're feeling down or depressed, it can be hard to focus on anything let alone play a video game.

However, there are some nootropics that have been shown to improve mood in gamers which allows them to stay motivated and feel happier.

Popular Nootropics That Improve Mood For Gamers:

  • L-theanine
  • Pine Bark Extract
  • Grape Seed Extract

Grape Seed Extract is a nootropic supplement that's been studied for its ability to reduce stress and anxiety as well as improve mood.

It does this by increasing the production of serotonin in our brain which helps us stay calm under pressure or stressful situations.

This allows gamers who are feeling stressed out to relax during their gaming session so they can perform better and not feel down or in a hurry.

Do Nootropics Really Help With Gaming?


Nootropics for gamers can help you to improve your cognitive function, learn new information faster and remember important details in-game that you may have missed as well as assist with pattern recognition.

They can also help to reduce stress levels which allow gamers to feel calmer in high-stake matches where it's more important than ever to stay on your A-game.

Nootropics can also help improve motivation and mood.

These two components are crucial when it comes to staying motivated during difficult gaming sessions where you need the drive in order to finish off that last boss or complete a particularly tough raid with your guild.

What is The Most Effective Nootropic For Gaming?

It all depends on the individual, however, some of the most effective nootropics for gamers include:

  • L-theanine
  • Bacopa Monnieri (50% bacosides)
  • Phenylethylamine (PEA)
  • Caffeine
  • Pine Bark Extract
  • Grape Seed Extract

The kind of nootropic you take will depend on the type of gamer that you are and your goals.

For example, if you're a competitive gamer who tends to get a little nervous and anxious before a high-stake match, you may want to try out L-theanine.

L-theanine is a nootropic that's been studied for its ability to reduce anxiety and improve cognition thanks to the presence of GABA in our brain.

Gamers who tend to lose motivation halfway through their gaming sessions may want to try Phenylethylamine (PEA).

This is a naturally occurring chemical found in chocolate that can provide gamers with a quick energy boost and alertness that can last for hours.

Finally, those who want to improve mood and focus as well as reduce stress levels may want to try Grape Seed Extract or Pine Bark extract.

They have both been studied for their ability to improve cognition, focus, and decrease anxiety.