8 Best Nootropics For Writing & Writers In 2023

Written on January 1, 2023 by | Reviewed by William Gallagher, MNeuroSci

In this article, I'll look at the 8 best nootropics for writing and writers. I'll also cover the potential risks and side effects you may run into and the benefits you can expect.

As a writer and blogger, I have spent a good chunk of my time trying to find the best nootropic that could help improve my productivity, focus, and writing ability.

There's nothing more frustrating than sitting in front of the computer for hours trying to write something, only to find that I'm completely lost.

While some people may argue over whether nootropics can enhance your mental productivity, there is a lot of evidence revealing their effectiveness. In fact, these brain supplements are quickly becoming one of the most popular methods to take your cognition to the next level.

So, let's look into the most effective nootropics and see what Science says.

The best nootropics for writing and writers, according to scientific evidence, are:

  • Mind Lab Pro
  • Modafinil
  • Armodafinil
  • Noopept
  • Nicotine
  • L-Theanine
  • Caffeine
  • Piracetam

1. Mind Lab Pro

Mind Lab Pro is a nootropic blend. It contains a mix of 11 nootropic ingredients which are:

  • Citicoline
  • Phosphatidylserine (PS)
  • Bacopa Monnieri
  • Organic Lion’s Mane Mushroom
  • Maritime Pine Bark Extract
  • L-Tyrosine
  • L-Theanine
  • Rhodiola Rosea
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12

Mind Lab Pro contains Phosphatidylserine (PS), which has been shown to increase cognitive performance, the ability to recall information better, focus more intently, solve problems quicker and enhance working memory [1]Glade, Michael J, and Kyl Smith. “Phosphatidylserine and the human brain.” Nutrition (Burbank, Los Angeles County, Calif.) vol. 31,6 (2015): 781-6. doi:10.1016/j.nut.2014.10.014.

The blend also contains popular adaptogens like Rhodiola Rosea. Adaptogens are compounds that help you deal with stress and anxiety, which can cause cognitive fog. Rhodiola Rosea, in particular, has been shown to reduce mental fatigue, improve mental performance and concentration [2]Darbinyan, V., Kteyan, A., Panossian, A., Gabrielian, E., Wikman, G., & Wagner, H. (2000). Rhodiola rosea in stress induced fatigue — a double blind cross-over study of a standardized extract … Learn more.

These are all valuable cognitive benefits for writers who may have to pull an all-nighter to meet a deadline or simply want to write more effectively.

Overall, Mind Lab Pro is one of the most effective nootropics for writing and writers, with a blend of ingredients that have been shown to help boost cognitive function across many different areas, including focus, productivity, and working memory.

Mind Lab Pros

  • All-natural ingredients
  • Cognitive boosting effects
  • Improved mood and focus
  • Ideal nootropic blend for writers

Mind Lab Pro Cons

  • Can be expensive for people on a budget

Mind Lab Pro in Summary

Mind Lab Pro is packed with 11 science-backed nootropic ingredients that can help boost your cognitive performance and enhance your mental energy while writing. It also helps improve mood and focus so you can feel more motivated to write, even when you're working under tight deadlines or facing writer's block.

2. Modafinil

Modafinil (Provigil) is a wakefulness-promoting drug that acts as a central nervous system stimulant (CNS). It was originally developed to treat narcolepsy and other sleep disorders, but it has also been shown to improve cognitive function in healthy individuals [3]Turner, Danielle C et al. “Cognitive enhancing effects of modafinil in healthy volunteers.” Psychopharmacology vol. 165,3 (2003): 260-9. doi:10.1007/s00213-002-1250-8.

Modafinil directly impacts dopamine production in the brain by blocking dopamine transporters [4]Volkow, Nora D et al. “Effects of modafinil on dopamine and dopamine transporters in the male human brain: clinical implications.” JAMA vol. 301,11 (2009): 1148-54. doi:10.1001/jama.2009.351. In addition, modafinil increases histamine levels, which is believed to play a role in wakefulness and learning [5]Ishizuka, Tomoko et al. “Action of modafinil through histaminergic and orexinergic neurons.” Vitamins and hormones vol. 89 (2012): 259-78. doi:10.1016/B978-0-12-394623-2.00014-7.

While the exact mechanism of action is not fully understood, it is thought that modafinil promotes wakefulness by stimulating the adrenergic system and inhibiting the reuptake of dopaminergic neurotransmitters.

In healthy adults, modafinil has been shown to improve task motivation and reaction time and reduce fatigue during extended periods of wakefulness.

For writers, this can be valuable in terms of maintaining focus and concentration while working on long-term projects. In addition, modafinil has also been shown to improve working memory and executive function at the 200 mg dosage [6]Schwartz, Jonathan R L et al. “Effects of modafinil on wakefulness and executive function in patients with narcolepsy experiencing late-day sleepiness.” Clinical neuropharmacology vol. 27,2 … Learn more.

As such, it can be a helpful nootropic for writers juggling multiple tasks or ideas simultaneously.

Modafinil Pros

  • A powerful synthetic nootropic for writers
  • Improves cognitive function, focus, and productivity
  • Stimulates dopamine production in the brain
  • Annihilates writer's block

Modafinil Cons

  • Modafinil is a prescription drug

Modafinil in Summary

Modafinil is a powerful synthetic nootropic that has been shown to improve cognitive function, focus, and productivity in healthy adults.

This makes it an ideal choice for writers who are working under tight deadlines or struggling with writer's block. However, Modafinil is a prescription drug, so it may not suit everyone.

3. Armodafinil

Armodafinil (Nuvigil) is the enantiopure compound of Modafinil. This means that it consists of only the (R)-(−)-enantiomer of Modafinil, which is thought to be the more pharmacologically active enantiomer. This, in turn, means that Armodafinil is typically more potent than Modafinil [7]Darwish, Mona et al. “Armodafinil and modafinil have substantially different pharmacokinetic profiles despite having the same terminal half-lives: analysis of data from three randomized, … Learn more.

Like Modafinil, Armodafinil works by stimulating the adrenergic system and inhibiting the reuptake of dopamine, which increases wakefulness and improves cognitive function. Armodafinil also directly impacts orexin receptors in the brain that are involved in both sleep regulation and wakefulness [8]Salerno, Monica et al. “Modafinil and orexin system: interactions and medico-legal considerations.” Frontiers in bioscience (Landmark edition) vol. 24,3 564-575. 1 Jan. 2019, doi:10.2741/4736.

For writers, this means that Armodafinil can help to improve focus and productivity during long periods of writing. It may also be useful for managing late-day fatigue or drowsiness while working on a project after hours.

Overall, Armodafinil is an effective synthetic nootropic that can be a valuable tool for writers looking to improve their writing performance.

Armodafinil Pros

  • A powerful synthetic nootropic for writers
  • Improves cognitive function, focus, and productivity
  • Stimulates dopamine production in the brain
  • Helps manage late-day fatigue or drowsiness

Armodafinil Cons

  • A prescription drug
  • May be less well tolerated than Modafinil

Armodafinil in Summary

Armodafinil is a powerful synthetic nootropic that has been shown to improve cognitive function, focus, and productivity in healthy adults. This makes it an ideal choice for writers who are working under tight deadlines or struggling with writer's block. However, like Modafinil, Armodafinil is a prescription drug that may not suit everyone.

4. Noopept

N-phenylacetyl-L-prolylglycine ethyl ester (also known as; Noopept) is a synthetic nootropic similar to Piracetam. It was originally developed as a neuroprotective agent in Russia, but it has since been shown to improve cognitive function and promote learning and memory formation [9]Ostrovskaya, Rita U et al. “Neuroprotective effect of novel cognitive enhancer noopept on AD-related cellular model involves the attenuation of apoptosis and tau hyperphosphorylation.” Journal of … Learn more.

Noopept is 1000 times more potent than Piracetam and increases Nerve Growth Factor (NGF) and Brain-Derived Neurotrophic Factor (BDNF). These two factors are essential for neuroplasticity and Long-Term Potentiation. Therefore, not only does Nooept improve brain health, but it also aids in long-term memory [10]Ostrovskaya, R U et al. “Noopept stimulates the expression of NGF and BDNF in rat hippocampus.” Bulletin of experimental biology and medicine vol. 146,3 (2008): 334-7. … Learn more.

Noopept also increases Alpha and Beta brain wave activity. This means that you'll be more creative and calm, making it easier to enter a flow state. You'll also be more likely to make innovative and creative decisions while taking Noopept.

This means that Noopept can be particularly useful in helping improve the writing process, including focus, productivity, creativity, and insight.

Noopept Pros

  • Boosts NGF and BDNF
  • Increases Alpha and Beta brain wave activity
  • Improves long-term memory, focus, productivity, creativity, and insight
  • Perfect for writers who struggle with flow

Noopept Cons

  • It's hard to find high-quality Noopept online
  • Not sold in stores

Noopept in Summary

Considered 1000 times stronger than Piracetam, Noopept is a great option for writers who struggle with focus, productivity, creativity, and insight. However, finding high-quality Noopept online can be difficult, so it's important to do your research before purchasing Noopept.

5. Nicotine

Although Nicotine is usually only associated with smoking, it turns out that it can be a powerful nootropic on its own. Nicotine acts as a nicotinic acetylcholine receptor agonist, which means that it stimulates the release of the neurotransmitter acetylcholine (ACh) [11]Calarco, Cali A, and Marina R Picciotto. “Nicotinic Acetylcholine Receptor Signaling in the Hypothalamus: Mechanisms Related to Nicotine's Effects on Food Intake.” Nicotine & tobacco research … Learn more.

Acetylcholine is involved in many cognitive processes, including attention, learning, and memory. In addition, nicotine has been shown to increase dopamine levels in the brain, improving mood and motivation [12]Yin, R, and E D French. “A comparison of the effects of nicotine on dopamine and non-dopamine neurons in the rat ventral tegmental area: an in vitro electrophysiological study.” Brain research … Learn more.

For writers, this could mean improved focus and concentration while working. In addition, the increased dopamine levels may also help reduce stress and anxiety, making it easier to maintain a positive outlook while writing.

It's worth pointing out that Nicotine can be extremely addictive and is not safe for consumption in high doses.

Therefore, if you're considering taking Nicotine as a nootropic, it's essential to take it sparingly.

Nicotine Pros

  • Increases acetylcholine levels in the brain
  • Improves focus and concentration
  • Increases dopamine levels in the brain
  • Reduces stress and anxiety

Nicotine Cons

  • High addiction potential
  • Only recommended for occasional use

Nicotine in Summary

Although Nicotine has a lot of potential as a nootropic, its addictive properties mean that it is not recommended for long-term use. If you decide to try Nicotine, remember to take it sparingly and only as needed.

6. L-Theanine

L-Theanine is an amino acid that naturally occurs in tea leaves. When consumed, L-Theanine crosses the blood-brain barrier (BBB) and has been shown to produce a calming effect by modulating neurotransmitter activity [13]Hidese, Shinsuke et al. “Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.” Nutrients vol. 11,10 2362. 3 … Learn more.

Research indicates that L-Theanine increases levels of gamma-aminobutyric acid (GABA), serotonin, and dopamine in the brain. GABA is an inhibitory neurotransmitter that regulates anxiety, while serotonin and dopamine are involved in mood regulation [14]Nathan, Pradeep J et al. “The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent.” Journal of herbal pharmacotherapy vol. 6,2 (2006): … Learn more.

In addition, L-Theanine also increases levels of alpha waves in the brain, which are associated with relaxation.

Given its ability to promote relaxation without causing drowsiness, L-Theanine has emerged as a popular supplement for people looking to improve their focus and concentration.

For writers, this can be an invaluable tool for managing anxiety and staying focused during long work periods. Additionally, because L-Theanine is non-addictive and has few side effects, it can be safely consumed regularly with minimal risk.

As such, it provides a safe and effective way for writers to manage stress and improve their productivity.

L-Theanine Pros

  • Naturally occurring in tea leaves
  • Increases GABA, serotonin, and dopamine in the brain
  • Relaxes the body while maintaining mental alertness
  • Great for managing stress and anxiety

L-Theanine Cons

  • Can cause drowsiness in high doses

L-Theanine in Summary

L-Theanine is a popular supplement for writers because it helps to manage stress and anxiety while maintaining mental focus. Additionally, its ability to produce relaxing alpha waves without causing drowsiness makes it safe for regular use.

So if you're looking for the perfect way to stay focused and productive during long writing sessions, L-Theanine may be the perfect supplement for you.

7. Caffeine

Caffeine is a naturally occurring stimulant that can be found in coffee, tea, and cacao plants. It is the world’s most widely consumed psychoactive substance and acts as a central nervous system stimulant (CNS).

Caffeine affects everyone differently, depending on age, weight, and metabolism factors. However, there are some general effects that can be observed in most people.

Caffeine increases alertness and concentration by blocking the neurotransmitter adenosine [15]Ribeiro, Joaquim A, and Ana M Sebastião. “Caffeine and adenosine.” Journal of Alzheimer's disease : JAD vol. 20 Suppl 1 (2010): S3-15. doi:10.3233/JAD-2010-1379. Adenosine is a molecule that makes us feel tired by binding to receptors in the brain.

Caffeine essentially blocks these receptors, leading to increased alertness. Caffeine also increases adrenaline levels in the blood, which can temporarily increase energy levels [16]Van Soeren, M et al. “Acute effects of caffeine ingestion at rest in humans with impaired epinephrine responses.” Journal of applied physiology (Bethesda, Md. : 1985) vol. 80,3 (1996): 999-1005. … Learn more.

In moderation, Caffeine can be a helpful tool for writers looking to increase their productivity. Especially when combined, or stacked, with other nootropics like L-Theanine.

When stacked together, the two compounds form a powerful duo that can help writers stay focused and motivated for hours on end without the side effects of anxiety and restlessness associated with other stimulants [17]Owen, Gail N et al. “The combined effects of L-theanine and caffeine on cognitive performance and mood.” Nutritional neuroscience vol. 11,4 (2008): 193-8. doi:10.1179/147683008X301513.

Caffeine Pros

  • Increases alertness and concentration
  • Blocks adenosine receptors in the brain
  • Increases energy levels and focus

Caffeine Cons

  • Can cause jitteriness which interferes with the writing process

Caffeine in Summary

Caffeine is the most widely consumed stimulant in the world and is known to increase alertness and energy levels. However, it can also cause jitteriness, interfering with the writing process.

So if you're looking for a tool to help you stay focused for long writing sessions, Caffeine may be the perfect choice for you.

8. Piracetam

Piracetam is the original nootropic, the first ever synthesized, and has been used for over 50 years as a cognitive enhancer.

It is a derivative of the neurotransmitter GABA and has been shown to have various physiological effects, possibly due to its ability to restore cell membrane fluidity.

It modulates how neurotransmitters are transmitted. This includes cholinergic and glutamatergic systems. Additionally, piracetam has neuroprotective and anticonvulsant properties that help to improve neuroplasticity [18]Winblad, Bengt. “Piracetam: a review of pharmacological properties and clinical uses.” CNS drug reviews vol. 11,2 (2005): 169-82. doi:10.1111/j.1527-3458.2005.tb00268.x.

For writers looking to increase their productivity and focus, Piracetam is a powerful tool that can help to boost brain function.

Its ability to modulate neurotransmitter levels and improve neuroplasticity can help writers stay focused for hours on end without the jittery side effects of other stimulants, like Caffeine.

Piracetam Pros

  • Well-established track record
  • A long history of safe use
  • Helps improve focus, concentration, and memory

Piracetam Cons

  • Not widely available as a supplement

Piracetam in Summary

Originally developed over 50 years ago, Piracetam is one of the most well-established nootropics on the market. It can help increase focus and concentration, making it an ideal choice for writers looking to boost their productivity.

While it may not be widely available as a supplement, those who can get their hands on it will find that Piracetam is a powerful tool for improving cognitive function.

What Are the Best Nootropics for Writing & Writers?

The best nootropics for writing and writers are:

  1. Mind Lab Pro
  2. Modafinil
  3. Armodafinil
  4. Noopept
  5. Nicotine
  6. L-Theanine
  7. Caffeine
  8. Piracetam

Each of the nootropics on my list has been shown to help boost focus, concentration, and memory – all key factors for writers looking to stay productive and creative.

Whether you're looking for a stimulant that will help increase energy levels or a compound that can modulate neurotransmitter activity in the brain, these are some of the best nootropics out there for writers.

So if you're looking to boost your writing productivity this year, be sure to give one or more of these nootropics a try!

What Are the Benefits of Nootropics for Writing & Writers?

best-nootropics-for-writing-and-writers

The benefits of nootropics for writing and writers include:

  • Increased focus and concentration
  • Improved memory and cognitive function
  • Reduced stress and anxiety levels
  • Increased creativity and flow-state

By enhancing brain function, nootropics can help writers stay motivated, focused, and productive for hours on end.

They can also help to improve memory and boost creativity – two essential qualities for any writer looking to create compelling content.

Also, nootropics can help reduce feelings of stress and anxiety, which can often interfere with the creative process. So if you're a writer looking for an edge in your work, nootropics are great tools to help you achieve your goals.

What Are the Side Effects of Nootropics for Writing & Writers?

The side effects of using nootropics for athletes and sports include:

  • Headaches
  • Nausea
  • Insomnia
  • Dizziness

While most nootropics are generally considered safe and well-tolerated, some individuals may experience side effects like headaches, nausea, insomnia, or dizziness.

You must talk to your doctor or healthcare provider if you experience adverse effects after taking nootropics for writing or other activities.

With the right precautions and care, nootropics can be a powerful tool for improving your writing productivity and helping you achieve your creative goals!

Final Thoughts: Do Nootropics Really Work for Writing & Writers?

So do I personally think that nootropics can help writers?

Yes, absolutely.

Nootropics are powerful tools that can help boost focus, concentration, memory, and other key aspects of brain function – all of which are essential for writers looking to stay productive and creative.

That said, it's important to choose the right nootropics for your needs and to take them in the recommended dosages. Less is always more when it comes to nootropics, so start with a low dose and increase your intake slowly as needed.

Overall, if you want to take your writing productivity to the next level, nootropics are definitely worth considering!

If you're looking for a great place to start, I highly recommend looking into Mind Lab Pro. You can read more about Mind Lab Pro here:

References

References
1Glade, Michael J, and Kyl Smith. “Phosphatidylserine and the human brain.” Nutrition (Burbank, Los Angeles County, Calif.) vol. 31,6 (2015): 781-6. doi:10.1016/j.nut.2014.10.014
2Darbinyan, V., Kteyan, A., Panossian, A., Gabrielian, E., Wikman, G., & Wagner, H. (2000). Rhodiola rosea in stress induced fatigue — a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine, 7(5), 365–371. https://doi.org/10.1016/s0944-7113(00)80055-0
3Turner, Danielle C et al. “Cognitive enhancing effects of modafinil in healthy volunteers.” Psychopharmacology vol. 165,3 (2003): 260-9. doi:10.1007/s00213-002-1250-8
4Volkow, Nora D et al. “Effects of modafinil on dopamine and dopamine transporters in the male human brain: clinical implications.” JAMA vol. 301,11 (2009): 1148-54. doi:10.1001/jama.2009.351
5Ishizuka, Tomoko et al. “Action of modafinil through histaminergic and orexinergic neurons.” Vitamins and hormones vol. 89 (2012): 259-78. doi:10.1016/B978-0-12-394623-2.00014-7
6Schwartz, Jonathan R L et al. “Effects of modafinil on wakefulness and executive function in patients with narcolepsy experiencing late-day sleepiness.” Clinical neuropharmacology vol. 27,2 (2004): 74-9. doi:10.1097/00002826-200403000-00005
7Darwish, Mona et al. “Armodafinil and modafinil have substantially different pharmacokinetic profiles despite having the same terminal half-lives: analysis of data from three randomized, single-dose, pharmacokinetic studies.” Clinical drug investigation vol. 29,9 (2009): 613-23. doi:10.2165/11315280-000000000-00000
8Salerno, Monica et al. “Modafinil and orexin system: interactions and medico-legal considerations.” Frontiers in bioscience (Landmark edition) vol. 24,3 564-575. 1 Jan. 2019, doi:10.2741/4736
9Ostrovskaya, Rita U et al. “Neuroprotective effect of novel cognitive enhancer noopept on AD-related cellular model involves the attenuation of apoptosis and tau hyperphosphorylation.” Journal of biomedical science vol. 21,1 74. 6 Aug. 2014, doi:10.1186/s12929-014-0074-2
10Ostrovskaya, R U et al. “Noopept stimulates the expression of NGF and BDNF in rat hippocampus.” Bulletin of experimental biology and medicine vol. 146,3 (2008): 334-7. doi:10.1007/s10517-008-0297-x
11Calarco, Cali A, and Marina R Picciotto. “Nicotinic Acetylcholine Receptor Signaling in the Hypothalamus: Mechanisms Related to Nicotine's Effects on Food Intake.” Nicotine & tobacco research : official journal of the Society for Research on Nicotine and Tobacco vol. 22,2 (2020): 152-163. doi:10.1093/ntr/ntz010
12Yin, R, and E D French. “A comparison of the effects of nicotine on dopamine and non-dopamine neurons in the rat ventral tegmental area: an in vitro electrophysiological study.” Brain research bulletin vol. 51,6 (2000): 507-14. doi:10.1016/s0361-9230(00)00237-9
13Hidese, Shinsuke et al. “Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.” Nutrients vol. 11,10 2362. 3 Oct. 2019, doi:10.3390/nu11102362
14Nathan, Pradeep J et al. “The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent.” Journal of herbal pharmacotherapy vol. 6,2 (2006): 21-30.
15Ribeiro, Joaquim A, and Ana M Sebastião. “Caffeine and adenosine.” Journal of Alzheimer's disease : JAD vol. 20 Suppl 1 (2010): S3-15. doi:10.3233/JAD-2010-1379
16Van Soeren, M et al. “Acute effects of caffeine ingestion at rest in humans with impaired epinephrine responses.” Journal of applied physiology (Bethesda, Md. : 1985) vol. 80,3 (1996): 999-1005. doi:10.1152/jappl.1996.80.3.999
17Owen, Gail N et al. “The combined effects of L-theanine and caffeine on cognitive performance and mood.” Nutritional neuroscience vol. 11,4 (2008): 193-8. doi:10.1179/147683008X301513
18Winblad, Bengt. “Piracetam: a review of pharmacological properties and clinical uses.” CNS drug reviews vol. 11,2 (2005): 169-82. doi:10.1111/j.1527-3458.2005.tb00268.x