The Magical Effects of Nigella Sativa Extract when used as a Nootropic
Nigella Sativa Extract is a potent and powerful nootropic that has been used by cultures for centuries.
It's also referred to as black seed, black cumin, or simply "the magical spice." If you're looking for an all-natural supplement to sharpen your focus and improve your memory, then Nigella Sativa Extract may be the right choice for you.
This article will detail how it works in the human body and discuss some interesting facts about its history of use.
So without further ado, let's just get straight into it, shall we?
First things first, what is Nigella Sativa Extract?
Nigella Sativa Extract is a naturally occurring plant extract found in the seeds of black cumin.
It's also sometimes referred to as Black Cumin, Kalonji, and Roman coriander.
It comes from Nigella Sativa L., an annual herb belonging to the Ranunculaceae family that is native to the Western Asia region but has been naturalized throughout Eurasia and North Africa.
It has been used for centuries in various cultures to treat:
- Anemia
- Respiratory problems
- Systemic inflammation
- Blood disorders
- Skin conditions (like eczema or psoriasis)
- Brain fog and loss of memory
Nigella Sativa Extract is a powerful antioxidant that can help rid the body of free radicals.
It also helps to increase neurotransmitters, which are chemicals in your brain responsible for sending signals from one neuron (brain cell) to another.
So what does all this mean?
It means Nigella Sativa Extract may be able to provide you with:
- Improved memory
- Greater focus and concentration
- Better mood
- And much more!
I will talk more about the benefits later on in this article.
For now, let's discuss how Nigella Sativa Extract works in the brain and as a Nootropic.
How Does Nigella Sativa Extract Work in The Brain?
As briefly mentioned above, Nigella Sativa Extract works by increasing the neurotransmitter levels in a person's body.
This helps to boost mental ability and promote better brain function, including:
- Improved memory recall
- Sharper focus and concentration
- Better moods (which can lead to more productivity)
When used as a Nootropic supplement, Nigella Sativa Extract can help to support focus and concentration.
It may also reduce stress levels in the brain - which is especially beneficial for anyone looking to keep their mind sharp as they age!
It does this by creating more serotonin, dopamine, and GABA.
Serotonin is a neurotransmitter that helps to regulate moods while also boosting various cognitive abilities like memory recall and focus.
Dopamine plays an important role in motor control as well as motivation and reward-driven behavior.
Lastly, GABA (gamma-aminobutyric acid) acts similarly to serotonin, but also has some relaxing effects on the brain.
Many people use Nigella Sativa Extract as a natural stress reliever and mood booster - which is why it's often used to reduce anxiety!
What are the benefits?
As mentioned above, Nigella Sativa Extract can help to improve a person's memory and focus.
It may also increase their ability to learn new things as well as retain the information they just learned - which makes it an ideal Nootropic supplement for those looking to further enhance brain function.
Nigella Sativa Extract is often used by individuals who are experiencing memory loss or brain fog.
It's also used to help those suffering from ADD/ADHD, depression, and other mood disorders.
It can also be used as a natural supplement for individuals looking to reduce their stress levels in the brain!
If you want to get the most benefits out of this supplement, I recommend stacking with a Choline source (like Alpha-GPC).
Choline helps to increase the neurotransmitter levels in your brain which can help enhance cognitive function even further!
What are the side effects of Nigella Sativa Extract?
Since it's a natural extract, you shouldn't experience any serious side effects with Nigella Sativa Extract supplements - unless you're allergic to it!
If you aren't sure, I recommend checking with your doctor before taking any supplements that contain Nigella Sativa Extract.
As with any new supplement, it's also a good idea to start out with lower doses and work your way up until you find the right amount for your body.
Remember that everyone absorbs supplements at different rates and in different ways - so what works for one person may not produce results in another!
After you find the right dosage for yourself, you can increase or decrease this amount depending on how it works with your body and brain chemistry!
Toxicological studies
N. sativa seeds have been subjected to a number of toxicological studies. In an acute study, it was revealed that N. sativa fixed oil given to mice via the stomach did not cause any toxicity.
Rats given an oral dose for 3 months on a daily basis in a chronic toxicity research had no changes in key hepatic enzyme levels, especially aspartate-aminotransferase, alanine-aminotransferase, and gamma-glutamyl-transferase, according to the results.
Furthermore, the histological examination of heart, liver, kidneys, and pancreas tissues revealed to be healthy.
In another study, when male rats were given N. sativa fixed oil orally for 30 days the liver enzymes like alanine-aminotransferase and aspartate-amino transferase in serum were not affected but gamma-glutamyltransferase levels increased significantly.
The seed extract at doses did not produce any significant toxicological effects on the heart, liver, kidneys, spleen, and pancreas.
In a human study involving male adults who took N. Sativa seed extract capsules daily for seven days with no adverse events reported it was found that the test substance caused no changes in liver function, blood cell count, and blood biochemistry.
In Summary
Nigella Sativa Extract is a popular add-on to many different Nootropic stacks.
It's used to help treat ADD/ADHD, depression, and other mood disorders - but it can also be very beneficial for those looking to increase their cognitive abilities!
Nigella Sativa Extract has shown to be helpful in improving memory and focus, increasing the ability to learn new things, as well as retaining what they've learned - making it an ideal Nootropic supplement for those looking to further enhance brain function.
It's also used by individuals who are experiencing memory loss or brain fog.
Nigella Sativa Extract has no major side effects, however, you'll want to start out with lower doses and work your way up until you find the right amount for your body.
Remember that everyone absorbs supplements at different rates and in different ways - so what works for one person may not produce results in another!