CogniMax: Everything You Need To Know (Benefits & Risks)
In this article, I'll be exploring CogniMax – the new cognitive health supplement that has been used by students around the world to improve their study and mental performance.
I’ll cover everything you need to know about this product, including its benefits and risks, in order to make an informed decision about whether or not you want to take it.
So without further ado, let's just get straight into it, shall we?
What is CogniMax?
CogniMax is a natural nootropic supplement designed for mental performance which has been used by students around the world.
It is manufactured by the company Youthful Health, which claims that as well as improving memory, concentration and mental cognition it can also support memory loss.
CogniMax contains 7 active ingredients that I'll talk more about later in this article. But before I do that, let's take a quick look at how it actually works.
If you don't want to risk getting in trouble with the law you can find a better alternative to Cognimax here.
How does CogniMax work?
As briefly mentioned above, CogniMax contains different herbal extracts, including those of caffeine, L-theanine, and Huperzine A.
These compounds are said to help support the brain’s nervous system, which is a key part of cognition. This in turn is believed to result in better mental performance and cognitive health.
To be honest, I’m a little skeptical about whether or not this product actually improves mental performance.
But that isn't to say that it doesn't work. You just need to look at the ingredients it contains and you'll quickly realize that even if they don't work, they do have good qualities.
Ok, so now let's get into the actual ingredients contained in CogniMax and look at their benefits, as well as any risks and side effects associated with them.
Tell me more about the ingredients
CogniMax contains the following ingredients:
- Caffeine
- L-theanine
- GABA
- Omega-3 Fatty Acids
- L-Tyrosine
- Vinpocetine
- Huperzine A
Let's take a closer look at these ingredients and see what they do.
Caffeine
Many students have reported that taking caffeine improves their concentration and focus whilst studying.
Its Effects on the Nervous System: Caffeine, as you probably already know, is a stimulant which means it can help wake up the brain and improve mental performance.
It also acts as an MAO-B inhibitor (which is what relaxes your blood vessels), which makes it more effective at improving cognition.
L-theanine
L-theanine is commonly found in green tea and it is believed to be effective at improving focus and increasing the production of brain chemicals, such as serotonin, dopamine and GABA.
GABA
GABA is an amino acid that is naturally produced by the brain and it helps us relax. It also works to balance out neurotransmitters such as dopamine, norepinephrine and serotonin.
This in turn can improve memory and mental performance.
Omega-3 Fatty Acids
These are essential fatty acids that cannot be made naturally by the body, so we must obtain them from our diet.
They have numerous health benefits, including improved cognitive performance and memory recall. They also help to reduce inflammation in the brain.
L-Tyrosine
L-Tyrosine is a neurotransmitter that has been shown to increase alertness and mental energy levels. It also helps the body to produce its own dopamine, which in turn can increase focus and concentration whilst studying.
Vinpocetine
Vinpocetine is a compound that comes from the periwinkle plant and it has been shown to have neuroprotective qualities.
This means that it can reduce damage within the brain, resulting in better mental performance.
Some people have also reported improvements in their memory and learning ability as a result of taking Vinpocetine.
Huperzine A
Huperzine A is a natural compound that has been shown to have protective effects on the brain.
It is thought to work by preventing the breakdown of acetylcholine and this, in turn, can improve memory and learning ability.
What are the benefits of CogniMax?
In my opinion, the benefits of CogniMax are decent. You get the standard cognitive benefits such as; more focus, better overall mood, and energy, but I have a few concerns.
Firstly, why do I think that these ingredients don’t work? Well, let me explain.
When I look at the ingredients and their benefits, they all seem to be very positive aspects of cognition and mental performance.
And that is exactly what they are. But if you look at the company and read the reviews online, it seems like the quality of their product is terrible.
Now, I could be wrong here and if the latter is the case then I'll happily edit this review.
But that is just my opinion. You can decide whether or not you want to take it for yourself.
What are the side effects?
There aren’t any side effects to taking CogniMax, unless you overdo it. But be cautious if you have a pre-existing medical condition such as heart problems or high blood pressure.
These ingredients can sometimes interact with certain medications and cause serious side effects in some cases.
What's the optimal dosage?
The recommended dosage is 2 capsules.
If you want to experiment, I'd recommend taking one capsule in the morning and the other in the afternoon.
If you don't feel anything you can always bump up the dosage.
What I like about CogniMax
Looking at the ingredients it looks like a decent mixture of different nootropic compounds. On paper, it should be able to increase your mental performance and improve your cognition.
If you're struggling with low energy and are looking for something to help increase your concentration while studying then CogniMax might be for you.
What I don't like about CogniMax
One of the biggest problems I have with this supplement is the fact that there are only a few reviews online, at least good ones.
I mean, it’s not that big a deal if you ask me because we are all different. Some people may experience the benefits and some may experience none at all.
Ultimately what it comes down to is your body.
Final thoughts
I think if you want to try something new to see if it works for you, CogniMax is a decent option.
It contains the right ingredients and they are all beneficial for your brain.
The problem I see with this isn't the product itself but that there aren't many positive reviews online.
If you ask me I'd stick to Alpha Brain, Mind Lab Pro, or any other stack where you get the most bang for your buck.
If you don't want to risk getting in trouble with the law you can find a better alternative to Cognimax here.